Recipe of Any-night-of-the-week Mangetout Stew - Logo collection for you

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Before you jump to Mangetout Stew recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Cash.

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A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to run less often, will also save electricity.

As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living is not really that hard. It's concerning being functional, most of the time.

We hope you got benefit from reading it, now let's go back to mangetout stew recipe. You can cook mangetout stew using 15 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to cook Mangetout Stew:

1. Use 2 medium of onions ( chopped).
2. You need 50 grams of chorizo.
3. Take 3 tbsp of olive oil.
4. Get 4 of garlic cloves.
5. Get 2 of bay leaves.
6. Take 200 grams of Tinned chopped tomatoes (half of a standard tin).
7. Provide 1 of chicken stock cube.
8. Get 25 ml of white wine.
9. Get 1/2 tsp of hot chilli powder.
10. Prepare 1 liter of boiled water (from kettle).
11. Get 1 pinch of of salt.
12. Use 4 medium of potatoes (peeled and cut into chunks).
13. Prepare 1 of fillet of salted fish cut into small portions. (your choice of how much you want to add, i'm adding about 150 grams) OPTIONAL.
14. Get 4 of eggs.
15. Prepare 300 grams of mangetout.

Steps to make Mangetout Stew:

1. soak the salted cod in water 24 hours before cooking, changing the water 2 or 3 times..
2. Add the olive oil and chorizo in a non-stick pan and heat on high.
3. Remove the fried chorizo from the pan..
4. add the onion, garlic and bay leaves and lightly brown for about 5 minutes..
5. Add the tinned tomatoes and stir. lightly simmer for a further 5-8 minutes.
6. Crush the chicken stock cube and chilli in the wine and add to the pan.
7. Add the mangetout beans to the pan and simmer for 5 minutes or so, stirring a few times..
8. season with salt.
9. Add about half of the water, cover with a lid and simmer for 10-15 minutes on a medium heat. stir every so often..
10. Add the rest of the water as and when you need it ( when it starts to dry out).
11. Add the potatoes and stir..
12. add more water, cover and simmer for a further 10-15 minutes.
13. Add the salted cod to the pan and simmer uncovered for 5 minutes or so..
14. check seasoning, add the remainder of the water.
15. Using a wooden spoon make 4 wholes in the pan by sliding the beans and potatoes to one side..
16. one by one add the eggs to the pan. Crack the eggs invidually into a seperate small bowl(this is to make sure the yolk doesn't crack), then slide gently into the pan..
17. Simmer for 5-8 minutes covered with the lid..
18. Turn the hob off and let it cook in the pan and rest for another 10 minutes before serving..

Mangetout will remain crisp and fresh in the fridge for up to three days. They can be blanched and frozen, but may lose their characteristic crunch. Download Mange tout stock videos at the best footage agency with millions of premium high quality, royalty-free stock videos, footages and clips at reasonable prices. Prononciation de mange-tout définition mange-tout traduction mange-tout signification mange-tout dictionnaire mange-tout quelle est la mange-tout. ou. mangetout. From the French words mange (meaning eat) and tout (meaning all), the flat pods of mange tout are eaten whole.

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