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Before you jump to Tomato and Raisin Chutney recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to tomato and raisin chutney recipe. You can have tomato and raisin chutney using 15 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Tomato and Raisin Chutney:
- Prepare 3 of salad tomatoes.
- Prepare 1 tbsp of raisins.
- You need 1 of bay leave.
- Provide 3 of cardamoms.
- Take 1 of cinnamon sticks.
- Get 1 tsp of panch phoron.
- Use 1 of medium size onion.
- Take 1 tsp of fresh grated ginger.
- Get 1/4 tsp of turmeric powder.
- Get 1/4 tsp of chilli powder.
- You need 1/4 of garam masala.
- Prepare 1 tbsp of oil.
- Get 1/2 tbsp of brown sugar.
- Provide 1 tsp of white vinegar.
- You need to taste of Salt.
Instructions to make Tomato and Raisin Chutney:
- Heat a frying pan with oil. Add the panch phoron and whole spices. Let them fry for few seconds. Now add onion and cook until gets soft. Then add tomatoes and all other ingredients. Cook them for 30 mins. Add little amount of water. Keep stirring until it gets smooth and gravy. Serve with rice or any snacks. You can keep in a jar and reserve for a month in the refrigerator..
In a large saucepan, combine the honey, vinegar, salt, ginger, mustard, cardamom, cloves and thyme or bay and place over medium heat. Stirring, bring the mixture to a simmer. Add the tomatoes, onion, garlic, chile pepper, raisins, ground pepper and oil; stir well to combine. Reduce the heat so that the ingredients cook at a simmer, uncovered. boil. Mix arrowroot and water in a small bowl until smooth.
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