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Step-by-Step Guide to Prepare Award-winning Agar Agar Diet 3: Hot Agar Drink

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Agar Agar Diet 3: Hot Agar Drink

Before you jump to Agar Agar Diet 3: Hot Agar Drink recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.

You can obtain results without having to remove foods from your diet or make considerable changes at once. Even more crucial than wholly changing your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will discover that you won't want to eat the old diet.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to agar agar diet 3: hot agar drink recipe. You can cook agar agar diet 3: hot agar drink using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Agar Agar Diet 3: Hot Agar Drink:

  1. Take 200 g of hot water (Please use water more than 100 times of agar agar powder. Otherwise, agar agar may cause you constipation!).
  2. Take 1-2 g of Agar Agar (1% of water. Please start with a small amount.).
  3. Provide 1/4 teaspoon of Kelp tea powder (Kelp tea would be the best result, but you could use your favourite tea or coffee.).
  4. You need of [Variation suggestions].
  5. Use of Milk.
  6. Take of Green tea.
  7. You need of English tea.
  8. Prepare of Any tea.
  9. Get of Coffee.
  10. You need of vegetable powders.

Steps to make Agar Agar Diet 3: Hot Agar Drink:

  1. Add agar agar powder and pour boiling hot water (or hot milk) and stir very well. If you do not stir enough or your water is not hot enough, agar will not be dissolved and stay in the bottom..
  2. If you would like to add If you add honey or milk, please put them last. When you are adding lemon juice, leave it to cool down a little bit and add lemon juice in order not to destroy Vitam C. Avoid adding any sugar, if you can..
  3. Drink while it is hot. Preferably 30 mins prior to the meal..
  4. When you are taking agar agar, please make sure drink plenty of liquid for agar to expand fully in your stomach..
  5. It is also great with hot milk when you cannot sleep because you are hungry!.
  6. I tried with Kale powder. You could use hot milk or soya milk instead of hot water to make latte..

In fact, it's the main food in the kanten diet, which is a popular weight loss plan in Japan. In Eastern traditional medicine, agar has been used to treat conditions like diabetes and constipation. Provide a price trend, ensure the clients can know about marketing. A vegetarian alternative to gelatine, agar-agar is the jelly that results from boiling several kinds of seaweed together. It's dried and sold in powder form, flakes or bars and is also used as a stabiliser or thickener in many food products.

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