Step-by-Step Guide to Make Favorite Lobia dry - Logo collection for you

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Before you jump to Lobia dry recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Healthy and balanced eating promotes a feeling of well being. Increasing our intake of well balanced meals while lowering the intake of unhealthy types contributes to a more healthy feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult when it is snack time. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

While searching for a convenient nutritious snack, do not forget about yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt any time it comes to a nutritious snack though. Along with calcium, it's a good source of protein and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to create it. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It's an excellent approach to delight in a flavorful snack without too much sugar.

A large assortment of quick health snacks is easily obtainable. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to lobia dry recipe. You can cook lobia dry using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Lobia dry:

1. Prepare 200 gm of Black eye peas Soaked and boiled.
2. You need 1 tsp of Red chilli powder and garlic paste (together).
3. You need to taste of Salt.
4. Use as needed of Oil.
5. You need 1 tsp of coriander powder.
6. You need 1/2 tsp of urmeric powder.
7. Take leaves of Few curry.
8. You need as required of chopped coriander leaves.
9. Use 1 pinch of asafoetida.

Steps to make Lobia dry:

1. Soak lobia for 8 hours or overnight. Next morning you can boil it on low flame. Don't cook in pressure cooker..
2. Add oil. Once oil is hot add asafoetida, curry leaves and Red chilli powder and garlic paste. Mix it well. Now add turmeric powder and coriander powder..
3. Add boiled lobia, salt and mix it well. Cook for another 10 minutes on low flame. Add coriander leaves before serving..
4. Serve with rice or roti..

Find Pakistan Dry Cowpeas (Lobia) Products at Pakbiz.com Dry Cowpeas (Lobia) Dry cowpeas (lobia). Quantity Available: Min Price: Category: Agriculture Rongi, or lobia, are black-eyed beans or cowpeas. It is a dried bean curry prepared in the Punjabi style of North India by roasting the beans in the spices before making the tomato-onion-based curry. Lobia recipe or lobia masala - Black eyed peas cooked in punjabi style creamy tomato gravy.

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