Recipe of Award-winning Easy East London Turkish lentil soup - Logo collection for you

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Before you jump to Easy East London Turkish lentil soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Ingesting healthy foods makes all the difference in how we feel. When we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it's tough to find healthier foods for snacks between meals. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.

Consider eating almonds if you do not are afflicted by nut allergies. Almonds are sometimes considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Various nutritional vitamins are found in these wonderful nuts. They do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But once you eat almonds, you don't feel like you must sleep a while. Rather they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. Your emotional state can often be lifted by just eating almonds.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to easy east london turkish lentil soup recipe. To cook easy east london turkish lentil soup you only need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Easy East London Turkish lentil soup:

1. You need 350 g of red lentil.
2. Prepare 1 of letter of veg stock.
3. You need 1 teaspoon of salt.
4. Take 2 cloves of garlic.
5. Get 2 tablespoon of chilli flackes.
6. You need 2 teaspoon of dried mint.
7. Take Tablespoon of Bell pepper puree or tomato.

Instructions to make Easy East London Turkish lentil soup:

1. Cut the onions in to chunks and crush the garlic.
2. Add onion to hot olive oil and brown the onions add the puree bring down the heat and cook off the puree for 1 min.....
3. Add the mint,chilli and lentils cook off until the lentil colour change...... Add the stock and simmer until lentils cook. If the soup is getting thick add more water the way you like it!!!.
4. Blend....BANG!.
5. Finish with abit of dried mint,lemon and Urfa chilli....use my bread recipe to make it a full meal..

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